Healthy Pregnancy Healthy Pregnancy

For Moms and Babies

Preparing for your new baby is an exciting time! Part of that preparation needs to include preparing yourself, both physically and emotionally, for the changes that are on the way.


Healthy Pregnancy Program

The HPI Healthy Pregnancy Program is a complimentary program that provides support and resources for healthy moms and babies. We want to make sure you are cared for and get answers to all of the questions you have during your journey—from pregnancy, to delivery, to postpartum care.

To enroll:

Call: 888-975-8185, presss 2 and leave a confidential voicemail message


Program Features:

  • A welcome gift: the Mayo Clinic Guide to a Healthy Pregnancy
  • Access to one-on-one support from a Healthy Pregnancy Care Coordinator
  • Online resources for a healthy pregnancy
  • Valuable tips and reminders with Text4Baby
  • Postpartum education and support
  • A celebration gift: What to Expect the First Year

Tips, Tools & Support:

  • Schedule check-in calls with your care coordinator each trimester
  • Discuss preventive care and questions to bring to your obstetrician
  • Learn about healthy lifestyles in pregnancy, including nutrition, weight gain, hydration, and exercise


Know What to Expect

Learn about routine tests, exercise, healthy eating, preparing for childbirth, breastfeeding and more.

Pregnancy information from the CDC

Before Pregnancy

During Pregnancy

After the Baby Arrives




Click on the image above to sign up, or text the word "baby" (or "bebe" to receive messages in Spanish) to 511411. Whether you are an expecting mother or a new mother, you will receive valuable tips and reminders for a healthy pregnancy and a healthy baby.

For more information about Text4baby and the National Healthy Mothers, Healthy Babies Coalition, go to


Pregnancy and Postpartum Tools

Offsite IconFertility Calculator

Offsite IconCalculate your due date

The American College of Obstetricians and Gynecologists (ACOG) recommends screening for postpartum depression (PPD) with a validated tool, such as the EPDS. Complete the EPDS form below and bring it with you to your next doctor’s appointment. If your score adds up to 10 or more, call your doctor, the Healthy Pregnancy Program or Doctors On Demand right away to be further assessed for PPD.

PDF icon Edinburgh Postnatal Depression Scale (EPDS)


Additional Resources

Offsite Icon Information about pregnancy from March of Dimes

Offsite Icon Healthy Children From the American Academy of Pediatrics

Offsite Icon National Women’s Health Information Center